Products
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Macro & Progress Tracker: 24-Week Logbook
Digital downloadSimplify your transformation journey with my digital 24-week logbook. Track macros, measure progress, and monitor biofeedback to stay motivated and aligned with your body's needs.
$17
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28 Days to Body Confidence
CourseCreated for busy people who are tired of dieting. This course teaches you the foundations of feeling good through food, movement, mindset, hydration, and rest —in less than 15 minutes a day.
$37
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Feel Good Today Wellness Kit
Digital downloadTransform your daily routine with this kit focused on 5 wellness pillars. Discover quick movement ideas, stress-busting tools, and snack tips to recharge and thrive amidst your busy life.
Free
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30-Minute Coaching Call with Coach Katie
CoachingJoin me for a focused 30-minute 1:1 call where I'll provide you with accountability and support to help you reach your goals. Let's turn your aspirations into achievements!
$45
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Protein & Fiber Cheat Sheet
Digital downloadYour essential guide to hitting nutrition targets effortlessly! Discover high-protein sources and fiber-rich foods to stay full and energized. This helps you hit your goals with confidence. Save time, stress less, and stay on track.
Free
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Feel Good Community
CommunityWelcome to the KB Coaching Community a supportive space for busy people who are members of my courses and coaching programs who want accountability, connection, and real talk as they work toward feeling good in their bodies without dieting.